Are you dreaming of having a child, or adding to your family? Is it taking longer than you’d like? Whether preparing for an egg transfer, reading OPK strips, or just feeling preoccupied, trying to conceive can be more emotional than expected.

If you’re trying to conceive, we will use evidence-based techniques to tolerate uncertainty and cultivate hope. Many folks experience doubt and stress while trying to get pregnant, or find themselves wondering if this is the month when it finally happens. 

Our sessions will normalize the range of emotions that may arise during this liminal stage. We will use meditations and somatic practices to increase your awareness between body and mind. I also support folks through their pregnancy journey and the rapid emotional and physical changes that arise over the next nine months. If interested, send me an email! therapist emily uhar female woman women grief therapist loss therapist miscarriage stillbirth abortion couples cheating infidelity gottman therapist imago therapy imago therapist gottman therapist cheating therapist stillbirth therapist miscarriage therapist miscarriage therapy stillbirth therapy therapist anxiety depression trauma emily uhar therapist counseling mental health help worries stress therapist therapy new york new york city connecticut vermont virginia therapist new york therapist nyc woman therapist talk therapy brooklyn queens