Emily Uhar, LCSW

Liminal stages are the in-between times in our life.

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I'm a clinical social worker who provides online therapy for folks living in NYC, Vermont, and Connecticut. My clients are in transitional phases. You may be seeking new ways of responding to stress, or want help with your mood. Maybe your partner is saying it's time to talk to someone together. If you're going through a challenging time, let's connect.

Liminal stages are often filled with anxiety, confusion, and self-doubt. My clients lead the way and I am here to listen, witness, and support both your struggle and your growth. I offer a warm, accepting, and collaborative space for clients to process challenging or upsetting events, and find ways to go forward. I come from a psychodynamic lens with an emphasis on neurobiology and embodiment. We'll get curious about your thoughts and moods and how your body responds to stress. I work with couples to build communication and connection strategies.


Your time is valuable. During our intro call we can discuss what you want to get out of therapy, and how we can get there. 

Emily Uhar LCSW Psychotherapy therapy remote NYC

About Emily Uhar, LCSW RPT

I'm a therapist in private practice. I have worked in many settings, including nonprofits, schools, and community-based mental health. I come from an anti-oppressive lens and am LGBTQI+ allied. I received my Master's degree in social work from the University of Chicago and have worked for more than 10 years with clients who are struggling with trauma, anxiety, or relationship issues. I have completed Level 2 training in Gottman Method Couples Therapy. I'm also a Registered Play Therapist, and love supporting parents to more deeply connect with their children. Please send me an email to be in touch.

NY LCSW #091758
CT LCSW #12364
VT LCSW #089.0134732TELE

"I don't want to make somebody else. I want to make myself."

-Toni Morrison